✅ Yes if
- I want to gain muscle mass
- I want to increase my strength
- I want to increase my anaerobic capacities
❌ No if
- I don’t want my weight to increase
- I don’t want to gain muscle mass
Glutamine is a critical amino acid and the most abundant in the body. It helps prevent leaky gut, boosts immune function, and promotes muscle growth. Micronized L-Glutamine provides an easier form of glutamine for the body to absorb. It has no taste and mixes easily into water.