CROSSFUEL RAPID RECOVERY. Recover in hours not days! RAPID RECOVERY sets a new standard in muscle glycogen replenishment, repair and protein synthesis containing a 1:1 ratio of fast acting isolate protein with high Insulin reacting complex carbs. The anabolic window is the key to supporting muscle growth. This 30 minute period, immediately post exercise, is when your body is primed for muscle growth and repair, if given the proper nutrients. Containing new Cherry Pure, Tart Cherry extract, RAPID RECOVERY contains vital compounds, critical for muscle growth while reducing inflammation, muscle soreness increasing recovery.